Welcome, I'm Gina Found!
I help busy & burnt AF
women conquer stress &
get empowered AF.
I've even got a free training
to get you started right now:
Go From Stressed AF to Zen AF!
I coach exhausted and fed-up ladies to release stress, get
strategic about their growth, and get empowered AF...
cuz life is too short for this survival struggle, sad-panda bullshit!
When women come to me,
they're usually feeling...
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Tired and worn down
Have you ever wondered if caffeine can be delivered in IV drip form?
Do you miss feeling alive and deeply connected to people?
Are you genuinely scared that life will continue to feel like a lackluster, stressful grind?
I see you, and there's a way out!
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Disillusioned and angry
Have you worked hard, followed a bunch of rules, and been a good girl for years?
Did you lose parts of yourself along the way while you were trying to keep everyone else happy?
Were you heartbroken when your efforts didn't bring you lasting satisfaction?
You're not alone! There's some serious lady rage/grief lurking in these waters.
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Not so hopeful
When you've felt one way (like stressed, unseen or stretched way too thin) for an extended period of time, it becomes "normal."
For many of us, surviving another stressful day without burning it all to the ground has become the definition of doing ok.
This. Is. Not. Living.
I'm here to support you in embodying joyful empowerment in
systematic, individualized, & goal-driven ways.
What if you could have more
calm, confidence &
clarity right now?
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End the stress cycle
Understand your brilliant body, master your nervous system, & feel all yummy & peaceful
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Feel empowered & believe in yourself
Know your worth, uphold your boundaries, float when you wanna & systematically use your bark when it's needed
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Curate & love your life
Pick your pleasures, comfortably receive what is needed & excuse what no longer serves you, & author your own story
I'll help you release broken, old ways of being so
you can expand into a richer, more expansive future that
feels way more delicious than your current daily grind.
As a Female Empowerment Coach, I'll help you:
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Come back home to yourself
In today's world, we're pulled in a lot of different directions. This often leads to feeling internally fragmented, ungrounded, and without a unified sense of self. We'll get you connected, confident, & ready to take on your challenges (like work, wellbeing, relationships, & goals that are waiting to be actualized).
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Find and use your authentic voice
You are a unique, beautiful being. Unfortunately, your brain is full of input from your environment that isn't necessarily serving you. Do this. Don't do that. Act like this. Behave like that. All of that becomes noise that makes it hard to hear your authentic voice & connect to your wisdom. We'll find your voice & get you using your mojo to activate meaningful change in your life.
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Release your stress, anger, grief and stuckness
To heal, we gotta clear shit out. We're all so busy getting things done that our emotions often get shoved down, where they fester and fuck with our bodies. I'm talking about your childhood, life experiences, societal pressures/expectations, and every disempowering thing that's ever happened to you. We'll systematically, safely and actively get it out so your body, mind & soul feel clear & strong.
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Implement practices that ensure ongoing growth & expansion
I'm not a smile and nod coach. I hold women in the fullness of who they are & reflect back what I see and intuit during our interactions. We'll develop daily practices to keep you aligned. We'll design a plan for you to continue using so your growth amplifies over time, beyond our work together. We'll set you up with a system to thrive for the rest of your life!
Yeah, Yeah, But Who Is This Coach Lady?
Hi, I'm Gina
I'm a legit down-to-earth person who happens to be a Female Empowerment Coach!
I bring everything I've got to the table:
being a licensed clinical therapist, a certified Clini-Coach, having conquered many of my own demons, playfulness, a direct & interactive approach, & a fierce willingness to seek truth & solutions.
A character strengths analysis recently
told me I'm primarily defined by:
love, honesty, humor, perspective & social intelligence. I asked my peeps, & they said,
"sounds like you."
Most importantly, I'm super passionate about helping women step into their unique gifts and strengths so they can get their empowered sparkle back!
All work with me begins with a free Discovery Call!
You get to share who you are, ask me questions, and we'll see
if good things start happening when our energies collide.
Book your call below.
Testimonials
"I can be vulnerable and move through
my shame..."
“Thank you, Gina, for always being you. For asking powerful questions and allowing me space to find my answers. For showing up powerfully so I can be vulnerable and move through my shame and put it down because it does not serve me. Thank you for allowing me to express myself. Thank you for being brave so I can be brave too. Thank you for helping me to remember to laugh often. You are such a special person in my life. This is your next coach, she is amazing.”
Lisa Quinto
"...I feel seen, heard, held, and encouraged."
“Gina is an incredible listener and coach. She holds a safe judgement-free space where I feel seen, heard, held, and encouraged. She reflects back to me what I'm saying in ways that open my eyes to what is standing in my way, while helping find ways to move past those blocks. I highly recommend her coaching services.”
Karen Elaine
"Gina always manages to make me
laugh and smile..."
“I have had the pleasure of knowing and working with Gina in one of her women's empowerment groups. She’s kind. She always manages to make me laugh and smile all at once and even cry. She makes me feel valued and heard. She makes me feel safe. I am so proud to know her. Working with her would benefit you for the best.”
Kelly Whiteberg
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